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RECIPES

Recipe: Easy Grain, Veggie and Fried Egg Bowl For One

Cooking for one can sometimes feel a bit blasé. If you buy too much food at one time, you fear that much of it will go to waste. However, the thought of eating the same thing everyday can also get old – quickly. The solution? To get creative with how you take leftover ingredients in your refrigerator and make them into a range of yummy dishes. One of my regular go-to’s is to whip up a grain, veggie and fried egg bowl. Simple, healthy with just the right amount of indulgence – not only can you make it in a flash, but it tastes delicious.

RECIPES

Recipe: Open-Faced Hummus, Tomato, Cucumber, Feta Sandwich

Sometimes you just need a quick, healthy, “no cook” meal that can be prepared in a few minutes. When I am short on time and want a fresh, healthy lunch, I turn to this open-faced vegetarian sandwich with hummus, tomato, cucumber, and feta. With toasted whole grain bread and a drizzle of BBQ sauce for a touch of sweetness, this sandwich has just the right amount of crunch, savory and sweet.

RECIPES

Recipe: Chicken Thighs with Edamame, Butternut Squash and Curried Brown Rice

Back when I lived in Boston, I would challenge myself to cook something new every week. While I haven’t been able to keep up the weekly cadence since moving to London, I still try to make a delicious home-cooked meal when I can.

For this recipe, I paired a few favorites together for a simple, yet healthy meal with chicken thighs, edamame, butternut squash and brown rice. Curry and tumeric, plus salt and pepper add additional flavor to the dish. I love making a vat of this and portioning it out for my lunches for the workweek. It keeps really well over the course of a week.

RECIPES

Recipe: Spiced Cauliflower “Couscous”‏ From Love & Lemons

It’s well-documented on this blog that I love to try new recipes. When I saw a recipe from a blog I enjoy, Love & Lemons, which replaces traditional couscous with cauliflower, I knew I had to try it.

RECIPES

Recipe: Hearty Kale, Sweet Potato, Avocado and Grilled Chicken Salad

When I was a child, my mother could not get me to eat anything besides hot dogs and mac ‘n’ cheese. As an adult, my culinary preferences could not be more opposite. I crave healthier, whole foods and love tucking into a massive, satisfying salad. Inspired by the left overs in my fridge, here is a quick and easy salad that I whipped up recently over the weekend featuring kale, sweet potato, avocado and grilled chicken.

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