Simple, yet delicious, roasted butternut squash is a side dish that I’ve been introducing to friends and family members for some time now. If you enjoy potatoes, or sweet potatoes, you should definitely consider swapping to butternut squash on occasion. Not only is it flavorful, but it’s also a lot lower in calories than the average potato. FitSugar.com notes that one cup of butternut squash is 63 calories, while one cup of sweet potatoes is 130 calories.
Nutritional stats aside, butternut squash is a versatile veggie. From pureeing into a soup, to lightening up breakfast potatoes, perking up a stir-fry, or tossing into a salad, I keep coming up with new ways to leverage my favorite squash. While I’ll eventually get to sharing all of my incredible squash recipes, I recommend starting simple by roasting the squash with olive oil, balsamic vinegar and fresh rosemary.