When a very busy week is looming, I often make healthy grab-and-go breakfast muffins. Simply pop a week’s worth in the refrigerator and the rest in the freezer (or share with friends, colleagues!) and workweek meal-planning just got easier.
And arguably more delicious – especially when Pumpkin Chai Spice Oatmeal Blueberry Muffins are involved. I kid you not. When this recipe popped into my inbox from Kathy’s Healthy Happy Life I swooned. So many ingredients I love all in one muffin. Must…bake….now!
And bake I did. Like with all of Kathy’s recipes that I’ve tried, this one was super easy, had great nutritional stats and was just as delicious as I had hoped. Even non-vegans will love these. See the stats for yourself:
Nutrition Facts (per muffin) – 12 small muffins Calories: 129kcal, Fat: 2g, Carbs: 25g, Fiber: 3g, Proetin: 3g, Iron: 7%, Vitamin A: 48%
To try this recipe at home, view the full recipe on Kathy’s Healthy Happy Life.