RECIPES

Love at First Bite: Pumpkin Oatmeal

Punkin’ Oatmeal by by aJ GAZMEN ツ GucciBeaR from Flickr

Lately I have developed an obsession with all things that involve canned pumpkin.  I love canned pumpkin in brownies/quick bread instead of eggs and oil.  I’ve also found that canned pumpkin and old fashioned oatmeal make for a tasty, high fiber breakfast.  If you’re not used to this much fiber at breakfast, I’d start with a smaller amount of pumpkin.

Pumpkin Oatmeal:

Quick, pumpkin-tastic, hearty and healthy breakfast.  Serves one.  Cooking time, 5 minutes:

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup canned pumpkin (I like Libby’s)
  • 1 cup 1% milk
  • Cinnamon and nutmeg to taste (optional)
  • 1 splenda packet (optional)
  • Combine first 3 ingredients in a bowl and microwave for 5 minutes at 50% power.  Add in optional spices and splenda. Stir again and enjoy!

For more of my recipes, click here.

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